Stir.
One scoop or one stick, 5 g of fibre, into 250 ml of water.
Fullness, before every meal.
A daily fibre ritual. Stir, wait, eat.
In the GLP-1 era, people describe the food noise going quiet. Satura brings that quiet from fibre.
The ritual
Wait.
Fifteen minutes before the meal. The fibre drinks the water and swells into a soft gel.
Eat.
Satisfied sooner.
Lighter after.
15:00
Before the meal
Fibre that fills.
Full is a feeling. Fibre is how you get there, in three quiet stages.
Swell.
Soluble fibre from konjac, psyllium and oat forms a soft gel. Glucomannan can absorb up to 50 times its weight in water.
Fill.
The gel and insoluble apple fibre add volume and slow stomach emptying, so you feel full sooner.
Signal.
Later, gut bacteria ferment the soluble fibre into short-chain fatty acids.
Inside the glass.
Fifteen minutes in 250 ml of water. Soluble fibre swells into one soft gel. Insoluble apple fibre stays small, as bulk.
00:00
Dry powder
Hydrating
Thickening
Full gel
Glucomannan absorbs up to 50 times its weight in water.
Simulated gel fraction
00%
In the light.
The jar, the box and the sticks, in daylight.
One ritual, two formats.
The jar
450 g, 90 servings. A scoop at home, before breakfast, lunch and dinner.
The box
30 stick packs of 5 g. For the bag or the desk.
Illustrative formula, per 5 g serving
Soluble
Konjac glucomannan1 g
Psyllium husk2 g
Oat beta-glucan1 g
Insoluble
Apple fibre1 g
Stir into 250 ml of water, 15 to 30 minutes before a meal. Up to three times a day.
Most days fall short.
Most adults get 15 to 20 g of fibre a day. The guideline is 25 to 30 g. Three servings add 15 g.
+15
g
three servings, one before each meal
